Reasons to write

Once upon a time, writing was reserved for certain professions, such as lawyers and clerics. I often start anything I write with ‘Once upon a time’, fully intending to delete it eventually. This may seem odd, as research in science is all about looking forward, exploring what we don’t yet fully understand, but research often has both a history and a direction;  it can be helpful to appreciate how our understanding has evolved over time.… Read the rest

Yoga for Mental Health- a Neuroscience Perspective

Photo by Erik Brolin on Unsplash

The ancient practice of yoga has expanded to all corners of today’s world. Recently it has gained popularity in the West, with the number of Americans practising yoga rising by 50%, from 22 to 35 million adults, between 2012 to 2017.Read the rest